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Health effects

Short-term effects

Smoking tobacco has many negative short-term and long-term consequences. The immediate effects of tobacco include:

  • stimulation, then suppression of brain and central nervous system activity
  • alertness and increased concentration
  • relaxation
  • increased blood pressure and heart rate
  • poor blood circulation and decreased circulation to fingers and toes
  • nausea and promotion of stomach acid (feeling of 'heartburn')
  • weakened appetite and sense of smell and taste
  • yellowing of the skin, and smoke stains on fingers and teeth
  • reduced fitness and increased susceptibility to colds and influenza
  • aggravation of stomach ulcers
  • poor dental hygiene.

Long-term effects

There is a clear link between tobacco and cancer. Many of New Zealand’s 4700 deaths from tobacco are due to cancer. Long-term effects of tobacco include:

  • lung cancer
  • other cancers, including cancers of the skin, stomach, mouth, lips, throat, bladder, liver, cervix, kidney and pancreas; leukaemia
  • emphysema
  • impotence in men and lower fertility in women (and earlier menopause)
  • premature ageing and more wrinkles – smokers look older!
  • doubled or tripled risk of heart attack
  • vascular disease, which can lead to amputations
  • increased risk of cardiovascular disease
  • osteoporosis.