Advice for parents

The Australian Drug Foundation says it is important parents understand the critical role they play in introducing children to alcohol. Parents are currently one of the main sources of alcohol for young people, so it is vital that they teach their children about it and how to act responsibly. When it comes to teaching children about alcohol, remember the three Rs:

Relationships
Having to compete with peer pressure and popularity is no easy task for any parent, but it is important that children learn about alcohol from you rather than from their friends.

The best way to influence your child’s use of alcohol is to maintain a good relationship with them. Research shows that teenagers are much more likely to delay drinking when they feel they have a close, supportive tie with a parent or guardian.

It is also important to set a good example to your children about where, how and why you use alcohol. Young people are very good at identifying double standards, so being aware of how you use alcohol may help establish your credibility.

Restrictions
Setting restrictions and boundaries when it comes to children and alcohol is important, but never easy, so here are some important tips to remember:

• Make your limits and restrictions as clear as possible. The smallest bit of ambiguity can be all that is needed to tempt your teenager to push the boundaries.
• Set and clarify the consequences of breaking the boundaries, what the punishment will be and how it will be carried out. If boundaries are broken, make sure you follow through with the action.
• Address the 3 Ws (when, where, and what). Your child should know at what age they are permitted to drink, where they are permitted to drink (at home, parties etc) and what they may drink, ranging from types of alcohol to quantities.

Risks
It is important children know why they should act responsibly when it comes to alcohol. Identify these risks:

• Behavioural – accidents and injuries, sex, violence and embarrassing behaviour.
• Physical – liver damage, heart and blood disorders and brain damage, as well as physical appearance.

Teenagers are usually very conscious of their image and reputation, so making them aware of these risks may act as a deterrent to drinking alcohol.