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Withdrawal is your body adjusting to not having alcohol or other drugs after a period of continued use. 

Most people only experience mild withdrawal symptoms that pass in a few days. But if you’ve been using a lot or for a while, you might experience more uncomfortable symptoms and these can last for two weeks.

These tips will help you manage any withdrawal symptoms you experience. There are also links to some useful withdrawal handbooks at the bottom of the page.

NZDF WithdrawalSymp FB02 01

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