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Alcohol and Drug Helpline provides FREE confidential support if you want to talk about your own, or some else's drug use. 

Call 0800 787 797

For urgent help call 111

Alcohol and Drug Helplines are available 24 hours a day, 7 days a week free from landline or mobile.

Call: 0800 787 797

Text: 8681

Visit Alcohol and Drug Helpline

Drug Index

We believe that access to accurate, clear information is essential to reduce drug-related harm. This index provides harm reduction advice for drugs that are common in New Zealand.

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DrugHelp

Learn from other New Zealanders' experiences, gain insights into your use, and order resources to help you make change

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