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Managing withdrawal

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Looking after yourself

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Parenting and drugs

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Q&A: Jenny Valentish

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Drug Index

We believe that access to accurate, clear information is essential to reduce drug-related harm. This index provides harm reduction advice for drugs that are common in New Zealand.

Alcohol Benzodiazepines Cannabis Cocaine GHB Heroin LSD LSD MDMA Methamphetamine NBOMe Tobacco Synthetic cannabinoids Synthetic cathinones
DF Web DrugHelp 3

Is it time to change your drug use?

Thinking about your drug use can help you decide whether it's time for change.

drughelp.org.nz

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Are you drinking too much alcohol?

A safe space to talk openly and honestly about your relationship with alcohol.

livingsober.org.nz

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