Back to top

We take the lead in Aotearoa New Zealand educating, advising and standing up for healthy approaches to alcohol and other drugs.

I need help now
Homepage I Want Advice

I want advice about how to be safer when using drugs
worried about a family member or friend web2

I'm worried about a friend or family member
Sheep WEST COAST

I want to know about drug policy in New Zealand
home working with young people2

I need advice on working with young people

Our Latest Updates

mos july 2018 cover hero image 500x500

July 2018 magazine - out now

In this issue we travel from Te Tai Tokerau to Norway, and many parts in between. Read about science, treatment, medicinal cannabis and more.

Read more
synthetics crisis thumbnail2

Synthetics crisis response

Over 40 people in New Zealand have died in the past year from synthetic substances., and hundreds more have experienced serious side effects. We think it's time for urgent action.

Read more
2018 poll results2

Cannabis survey shows growing support for legal cannabis

A survey run in July 2018 shows two thirds supported changing the country’s outdated cannabis law. Outright legalisation is the most popular option.

Read more

Drug Index

We believe that access to accurate, clear information is essential to reduce drug-related harm. This index provides harm reduction advice for drugs that are common in New Zealand.

Alcohol Benzodiazepines Cannabis Cocaine GHB Heroin LSD LSD MDMA Methamphetamine NBOMe Tobacco Synthetic cannabinoids Synthetic cathinones
e substance thumbnail
Subscribe to email updates

Get regular news, analysis and commentary on drug issues in New Zealand. Free.

Sign up now!

DF WebAd DrugHelp 3
DrugHelp

Learn from other New Zealanders' experiences, gain insights into your use, and order resources to help you make change

DrugHelp