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Knowing when to ask for help

It is important to think about about why, and how much you are using. Some people want to cut down on their drug use for reasons like their health, lifestyle, or to save money. Some people want to use less because their drug use is changing them in ways they don't like. The signs and symptoms your drug use is becoming a problem are clear.  

Signs and symptoms your use is becoming a problem

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World-leading legislation could ensure harm reduction for all NZers

The Drug Foundation recently made a submission to parliament which strongly supported the Drug and Substance Checking Legislation Bill, whil...

Oral testing won't make our roads safer - Sarah Helm

The Drug Foundation supports the intention behind the Drug Driving Amendment Bill. However, it’s based on imperfect science.

Information - the best way to reduce drug harm

Drug checking just got a big endorsement, with the release of a new VUW study carried out during last summer's festival season.

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Tis the Season

...to be kind to yourself. As you head into the holiday break It’s ok to think honestly about your alcohol and other drug use.

Drug Index

We believe that access to accurate, clear information is essential to reduce drug-related harm. This index provides harm reduction advice for drugs that are common in New Zealand.

MethHelp web

Be mindful if using meth

It's safest not to use meth. But if you do, you need to be mindful.

methhelp.org.nz

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Are you drinking too much alcohol?

A safe space to talk openly and honestly about your relationship with alcohol.

livingsober.org.nz

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