Knowing when to ask for help
It is important to think about about why, and how much you are using. Some people want to cut down on their drug use for reasons like their health, lifestyle, or to save money. Some people want to use less because their drug use is changing them in ways they don't like. The signs and symptoms your drug use is becoming a problem are clear.
Signs and symptoms your use is becoming a problem
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01 March 2021
Information - the best way to reduce drug harm
Drug checking just got a big endorsement, with the release of a new VUW study carried out during last summer's festival season.
15 February 2021
Some reminders as we move through lockdown levels
With the return to lockdown level 2 or 3 we are sharing some information to help anyone using alcohol or other drugs.
12 January 2021
New figures show drug checking services have reduced harm - but more could be done
KnowYourStuffNZ figures: People are choosing not to take the harmful cathinone eutylone, after discovering they had unwittingly purchased it...
21 December 2020
Tis the Season
...to be kind to yourself. As you head into the holiday break It’s ok to think honestly about your alcohol and other drug use.
Be mindful if using meth
It's safest not to use meth. But if you do, you need to be mindful.
Are you drinking too much alcohol?
A safe space to talk openly and honestly about your relationship with alcohol.