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Helping your loved one

A person struggling with drug use needs your love and support. When someone turns up at your door distressed or drug-affected, your immediate concern should be for their safety and the safety of others. This includes monitoring them for signs of overdose, or psychosis, and calling 111 if needed.

Tips for managing a crisis

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Managing withdrawal

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looking after yourself

Looking after yourself

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Parenting and drugs

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Seeking treatment and support

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Drug Index

We believe that access to accurate, clear information is essential to reduce drug-related harm. This index provides harm reduction advice for drugs that are common in New Zealand.

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Is it time to change your drug use?

Thinking about your drug use can help you decide whether it's time for change.

drughelp.org.nz

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Are you drinking too much alcohol?

A safe space to talk openly and honestly about your relationship with alcohol.

livingsober.org.nz

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